Say No to 5 Foods for a Healthy Life
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Frozen Meals
Loaded with preservatives, they spike sodium levels and harm your heart.
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Candies
Packed with sugar, increasing the risk of diabetes and tooth decay.
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Breads
Refined carbs cause blood sugar spikes and offer little nutrition.
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Soda
High in sugar, leading to weight gain and potential heart issues.
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Cake
Full of unhealthy fats, raising cholesterol and risking heart disease.
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Healthy Security
Protect your well-being by pairing a healthy diet with trusted health insurance.
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