5 Best Butter Alternatives for a Healthy Heart.
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Nut Butter
Almond or peanut butter offers heart-healthy fats and protein.
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Avocado Spread
Creamy avocado spread provides good fats and essential nutrients.
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Coconut Oil
A natural butter substitute with metabolism-boosting healthy fats.
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Mashed Banana
Sweet, creamy, and perfect for heart-friendly baking swaps.
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Ghee
Clarified butter is rich in antioxidants and beneficial fatty acids.
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