5 Exercises to Lose Weight in Just 5 Weeks

Jumping Jacks

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Squats

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Plank

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High Knees

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Mountain Climbers

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5 Exercises to Lose Weight in Just 5 Weeks

Jumping Jacks

Boost heart rate fast and burn calories with full-body jumping jack bursts.

Squats

Squats tone legs and glutes while increasing fat burn and muscle strength.

Plank

Strengthens core, improves posture, and increases calorie burn with consistent daily practice.

High Knees

Intense cardio move that targets belly fat and improves lower body strength.

Mountain Climbers

Engage multiple muscles quickly, burning fat and improving endurance in minutes.

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